. . . is the best feeling out there.
What I ate . . .
Peppermint coffee
eggroll
wontons (3)
2/3c rice
popcorn
candy (3 snack size pieces)
baked potato
trail mix
What I did . . .
900 calories
15 minute elliptical
Training (the usual . . . squats, core stuff)
40 minutes treadmill
- 1 mile (6.5 / 2.7 1 min each)
- 1 mile (uphill/downhill @ 3.5)
- .5 mile (5.0 / 3.0 45 sec each)
What do you like to do for a workout???
365 days . . . 7 days down . . . 358 left to go ;)
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