Thursday, January 6, 2011

January

Oh January how I loathe thee
- you make teachers go back to work after a wonderful long break
- you are the farthest point from the cheerful holiday season
- you're cold . . . maybe not in Australia, but in MN you're cold
- you bring out the fake gym people, gyms are so crowded during your month
- you make me park in WI when I go places (meaning i never find a close parking spot)

What I ate . . . 
Coffee
Chobani yogurt (140 - 14)
Protein Shake (110 - 17)
Protein bar (270 - 20)
Clementine (40 - 1)
Salad (lettuce, dressing, egg, cheese, carrots) (300ish - 4)
Potato (200 - 5)
Green Beans (60 - 3)
candy (200 - 0)
Total Calories: 1320 - 64

What I did . . . 
40 minutes elliptical (3 miles)
training
Total calories: 675

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